Resources

Check out some of the products and resources to help you change your mind!

You will find downloads and CDs to help you meditate and relax, an introduction to NLP, a video showing you how to tap using EFT, as well as my new book, A Book For A Change, full of stories to illustrate how you can change your mind.

Payment

You can pay with cash, via BACS transfer or a cheque drawn on a British bank (email me for details). Or, use the shopping cart buttons below to pay via Paypal.

Buy A Book For a Change Now

Buy A Book For A Change now and find stories to entertain and illustrate how to change your mind and your life. I demonstrate how using techniques such as NLP, EFT tapping, Havening, mindfulness and meditation, on issues such as love and attraction, parenting, worrying, procrastinating, grieving and self-belief, to name but a few, can transform the way you think and act. More here…

Order your exclusive signed copy here.

Postage and packaging will be added at checkout. Please allow 28 days for delivery.

Foreword by Kathryn Temple

This practical and powerful book will give you an uplift as well as many thought-provoking stories and strategies for creating profound change in your life.”

Kathryn Temple, Success Psychologist, Founder & CEO of the Happiness Foundation

Review

lots of insights and uplifting, yet very realistic, sage advice for living our life…I loved it”

Mr M. Charlton, reviewer on Amazon

Price: £10.00

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Or order on Amazon here :A Book For A Change: Lessons To Learn And Unlearn On The Journey From Fear To Eternity

A Book For A Change – Kindle Version

Download the Kindle formatted version of A Book for  a Change

This will not automatically appear on your Kindle, but will be downloaded as a .mobi file that you will need to transfer using a separate program like Calibre. This product is also available on Amazon.

To find out more about the book click here

Price: £3.99

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A Book for a Change – Epub Version (Nook and Apple iBooks)

A Book for a Change for Nook and Apple iPad (iBooks) format.

Read more about the book here 

Price: £3.99

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Peace Meditation

Peace Meditation

When you wake up, your brainwaves are at the right frequency to make meditating easier. This 30 minute meditation on Peace is specifically designed to be done in bed in the morning. Simply set your alarm half an hour earlier and enjoy the benefits of meditating all day. Although it can be used at any time of day, do NOT use while driving or operating machinery.

When you are operating mindfully from an internal place of peace, worries seem to disappear. Nicola guides you through accessing a more peaceful state. This is enhanced by using a self-stroking motion from the shoulder to below the elbow which creates deeply relaxing Delta waves.

Superb

                           Andy Sawyer

Amazing

                           Diane Hill

With music by Spencer Westwood

(Download in mp3 format)

Price: £2.99

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Love Meditation

Love Meditation

When you wake up, your brainwaves are at the right frequency to make meditation easier. This 30 minute meditation is specifically designed to be done in bed in the morning. Simply set your alarm for half an hour earlier and enjoy the benefits of meditation throughout the day. Although it can be used at any time, do NOT drive or operate machinery when listening to this meditation.

Love is a frequency of energy that everyone can access at all times. Nicola guides you through accessing and amplifying loving states, and sending loving energy into memories of your life and into your future.

With music by Spencer Westwood

(Download in mp3 format.)

Price: £2.99

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Gratitude Meditation

Research has shown that people who count their blessings and meditate on gratitude every day, are 25% happier than those who don’t!

This recording comes in two parts – grab a piece of paper and pencil to list your top 10-15 things to be grateful for, and then listen to the meditation for 20 minutes. Do NOT use while driving or operating machinery.

With music by Spencer Westwood

(Download in mp3 format.)

Price: £2.99

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Five Minute Meditation

Listen to my 5 Minute Meditation for free by registering on the website and then click here to play

 

 

Additional DescriptionMore Details

5 Minute Meditation

Price: £0.00

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EFT Tapping Points Video

In this short clip, I’ll  demonstrate the Emotional Freedom Technique (EFT) tapping points.

This video is free to view. Register on the website and click on this link.

EFT Tapping Points

Price: £0.00

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Spontaneous Remission

Get Debbie Williams’ CD/download, Spontaneous Remission, here for free. (Disclaimer – as good as Debbie is, this recording does not claim to cure disease).

Price: £0.00

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Relax and Feel Good – A Guided Relaxation and Meditation

A 20 minute guide to relaxing the whole body followed by a guided visualisation to help you build on feelings of happiness, joy and confidence to feel good about the past, present and future.

A great addition to your other relaxation techniques. Do NOT use while driving or operating machinery.

.mp3 audio format

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Price: £2.99

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Introduction to NLP – Neuro Linguistic Programming for Beginners

Introduction to NLP

NLP is about learning how your mind works and how to re-program it effectively to make the  improvements you really want in your life right now. You can also use the techniques to help others change their thoughts and behaviour too. Thousands have tried and succeeded. You can too.

We all spend a considerable amount of time behaving the way we always have, repeating habits. Some are good but some don’t do us any favours at all such as irrational fears, phobias, feeling demotivated, nursing past hurts, procrastinating, making unhealthy eating choices etc…

Unlike many self-help techniques, NLP (Neuro-Linguistic Programming)  does not rely on repeating affirmations every day for months and months. The techniques are simple, straightforward and often work very quickly.

This course is  a Multi Part Audio course delivered directly to your computer via the internet using Macromedia Flash™ and also available in CD and MP3 formats. This entertaining three hour recording of a live seminar involves you in participating in exercises to excite and amaze you about the power of your own mind in the comfort of your home/office, whilst also being able to hear the audience reactions.

Visit our site at www.intro2nlp.com now for more information or buy your copy now and listen online.

Alternatively order the 3 CD set which also includes a bonus handout.

This is one of the best introductions to NLP I have ever experienced.”

– Mark McDonagh

 

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Price: from £18.00

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If  you’d like to attend one of my seminars see our events page.

These recordings are for learning purposes only. The information provided in these recordings should not be used as a substitute for professional medical or psychological advice, diagnosis or treatment.