Events – open to the public.
Come and find out something new to enhance your life.
If you require corporate training or coaching in all aspects of communication skills, diversity and fairness at work, investigation skills, combating stress, harassment and bullying, leadership, management and supervision (including dealing with problem behaviours), team-building, and well-being and laughter at work, email or call me on 07989 404112 now.
Nic Walker is a hugely gifted world-class change agent. Warm, powerful, intuitive, innovative, intelligent, she will delight and surprise you with a deep and profound learning experience that will be a whole lot of fun too. She is amazing! Go do some training with her … now.”
Kath Temple, Director of The Lifelong Learning Company, founder of the Happiness Foundation and Happiness Magazine
Do you want help to meditate regularly? Every Tuesday a small group gets together for an hour, to take part in a guided meditation (£5 each or 3 sessions for £14). You don’t have to have attended the Mindfulness and Meditation evening talk beforehand although you can benefit from doing so. Beginners and experienced meditators welcome, so come and join in. Email me to book your space as places are limited. Next one:
Tuesday 22nd October at 7.30pm in Hilperton, BA14 7RL
£5 (cash on the door)
Look out for our on-line meditations, guided visualisations and trances. The 5 Minute Meditation is on the Resources page, along with a guided Gratitude Meditation, a Love Meditation and a Peace Meditation, and we have the new YouTube channel with a free Bed Med Gold guided meditation and a Sun Med. Contact me if an alternative time or day would suit you better or if you would like to join in live on-line.
I really benefited from the forgiveness meditation and…I came up with issues I didn’t realise I needed to forgive! In fact that night I had an old reoccurring dream…but for the first time ever the dream had a satisfying conclusion.”
I have to tell you that, after last Tuesday, I have had the most amazingly positive few days where everything has just ‘gone my way’! Thank you!”
Maggi Little, after joining in a meditation session on the Best You Can Be
Like us on Facebook Meditation Room Hilperton for hints and tips on meditating.
Laughter has an enormous beneficial effect on us and our health – not only do we reduce our stress levels but we feel more relaxed, improve blood flow to our hearts, boost our immune systems and can even reduce pain. Laughter Room gives you space to embrace your inner-silliness, playfulness, spontaneity and exercise your laughter muscles based on the principles of Laughter Yoga.
£8 per session, or 2 for £14 (bring a friend or choose to have 2 sessions yourself)
Email me for new dates or alternatively I’ll come and do some sessions for you and your friends/group/club/colleagues/party.
“Went along for the first time last night and so pleased I did. Such a lovely friendly bunch, led by Nicola who excels in her profession… Still feeling the positive uplifting effects this morning.”
Email now or call 07989 404112 to reserve your place.
Aching after a great hour at Nic Walker’s Laughter Room last night.” And the following day: “Still bubbling today!”
Or book a bespoke session for your own group, like this Hen Do:
Thank you so much for the lovely photos and for the fantastic session. I’ve never done anything like that and I loved it. As did my beautiful hens.”
Like us on FaceBook Laughter Room Hilperton for a chuckle!
MINDFULNESS & MEDITATION TALK
Have you considered meditating? Scientific research into Meditation has shown that it reduces stress and prompts the body to produce DHEA, a chemical that helps regenerate cells, part of our innate healing system. But what does it involve and how do you do it? This evening’s exploration will look at its adoption by the western world as a therapeutic intervention. We’ll show you how to meditate and finish the evening with a mini meditation.
Hilperton, BA14 7RL
£10. You’ve just missed one. Express your interest now and I’ll let you know when the next is on.
STARTING TO TAP – EMOTIONAL FREEDOM TECHNIQUE (EFT)
Do you have fears, phobias or old emotional issues you’d like to be rid of? Learn EFT, also known as Tapping. I am still amazed when I see this truly simple technique work so effectively. EFT involves tapping with your fingertips at certain points on your hands, face and body. People have tapped their way to overcome everything from phobias of spiders to fear of public speaking, and reduced trauma and feelings of stress using this procedure. Read more in article on EFT here.
You’ve just missed one. Email to register your interest in the next.
Thank YOU for a wonderful day. Both of us got so much out of it. I feel privileged to have attended such an informative but intimate class with you. The reason we made so much progress was due to the trust and feeling safe. Thank you for making that happen.”
Thank you I had a brilliant day, your enthusiasm is catching…I truly am a convert!…Ten out of ten to you and tapping! Thank you so much for an enjoyable and enlightening day.”
TAPPING INTO YOUR BEST SELF (Advanced Emotional Freedom Techniques)
Want to know more? For those with some experience or knowledge of Tapping/Emotional Freedom Technique (EFT) already, a workshop in the truest sense, come with your questions, problems and curiosity to learn more.
- better set up phrasing
- tapping in positives
- telling a story technique
- mirror work
10.00am-3.00pm. £75 (£60 for anyone who has completed Starting to Tap with me).
You’ve just missed one, please email or call 07989 404112 to express your interest in the next.
I had a fantastic day…the course has given me a greater understanding of how I can improve myself and be the person I want to be.”Andrew Zuk
I would like say how much I thoroughly enjoyed the Tapping course I attended yesterday. I found it informative and very interesting and your knowledge, expertise and wonderfully relaxed teaching methods made the course a real delight to attend.”Frances Nevin
A gong sound bath involves you sitting or lying down and letting yourself be bathed in the sound waves from one or more gongs. It can be a very relaxing and even healing experience, as it’s reported that the resonance from the gong’s vibrations can ‘re-tune’ your own energy frequencies to your naturally healthy state. Even if you don’t feel the reported health benefits of being ‘re-tuned’, what a story to tell your friends! Hundreds of people like you have enjoyed this wonderful experience, so don’t miss out, book now...read more.
You will need to bring something to lie on, and a blanket and pillow if you want.
You’ve just missed one. Please email to express your interest in the next.
LEARNING TO LOVE YOURSELF
If you don’t feel loved you are not alone. Even during the course of a close and extended relationship or marriage, some people have expressed that they never really felt loved. Feeling loved starts from within. Come and explore the ways to start loving yourself, forgive yourself for your past, and experience the profound acceptance that your are a person worthy of love. We’ll use techniques such as EFT tapping, NLP, guided visualisations and meditation, Havening, and mirror work. Read more…
Email or call 07989 404112 to express your interest in the next.
THE MAGIC OF YOUR INNER VOICE
Book via email or call 07989 404112
INTRODUCTION TO NLP
Next date to be arranged.
TRAIN YOUR BRAIN – THINKING POSITIVE
I’ll come to your group or business, nationally and internationally, to run any event or talk.
To book email firstname.lastname@example.org
or call 07989 404112
Please note – when you book and pay for an event there will be no refund if you cancel. Joining instructions, including venue details, will be emailed out prior to the event, when you supply an email address.
These events are for learning purposes only. The information provided in these events should not be used as a substitute for professional medical or psychological advice, diagnosis or treatment.